PAN FRIED CINNAMON BANANAS Ingredients :
2 slightly overripe bananas2 tablespoons sugar (you can substitute granulated Splenda, if you like)1 teaspoon cinnamon¼ teaspoon nutmegOlive oil spray Directions :Slice the bananas into rounds, approximately ⅓ inch thick.In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.Spray a large skillet with olive oil spray. Warm over medium heat.Add the banana rounds and cook for about 2-3 minutes.During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.
Ingredients :
Directions :
2 slightly overripe bananas
2 tablespoons sugar (you can substitute granulated Splenda, if you like)
1 teaspoon cinnamon
¼ teaspoon nutmeg
Olive oil spray
Slice the bananas into rounds, approximately ⅓ inch thick.
In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.
Spray a large skillet with olive oil spray. Warm over medium heat.
Add the banana rounds and cook for about 2-3 minutes.
During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.
Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.
