Primal Scotch Eggs Ingredients :
6 hard-boiled eggs1-lb ground chicken (or other meat)1 raw egg2 tablespoons almond flour1 tablespoon coconut flour2-3 tablespoons tapioca flour1 tablespoon bacon fat, it gives an amazing taste (coconut oil, other oil, ghee, etc)1/4 teaspoon thymepaprika to tastesalt and pepper to taste Directions :Beat the one raw egg, and mix with the ground chicken. Then add spices to it.Mix all flours together in a plate.Remove the shells from the hard-boiled eggs.Wrap the meat mixture around the eggs forming little egg envelopes. Then dip it into flour. (If your hands are sticky, wet them in warm water then roll eggs in meat mixture.)Brown the scotch eggs in a pan over medium heat. Flip to other side. Cut one and try if it’s ready.Place the eggs in an oven or toaster oven at 350ºF/177ºC for 30-minutesAllow eggs to cool, cut in half, and enjoy it with the side of light salad.
Ingredients :
Directions :
6 hard-boiled eggs
1-lb ground chicken (or other meat)
1 raw egg
2 tablespoons almond flour
1 tablespoon coconut flour
2-3 tablespoons tapioca flour
1 tablespoon bacon fat, it gives an amazing taste (coconut oil, other oil, ghee, etc)
1/4 teaspoon thyme
paprika to taste
salt and pepper to taste
Beat the one raw egg, and mix with the ground chicken. Then add spices to it.
Mix all flours together in a plate.
Remove the shells from the hard-boiled eggs.
Wrap the meat mixture around the eggs forming little egg envelopes. Then dip it into flour. (If your hands are sticky, wet them in warm water then roll eggs in meat mixture.)
Brown the scotch eggs in a pan over medium heat. Flip to other side. Cut one and try if it’s ready.
Place the eggs in an oven or toaster oven at 350ºF/177ºC for 30-minutes
Allow eggs to cool, cut in half, and enjoy it with the side of light salad.
